About

If you’ve found your way here, there’s a good chance you’re carrying a lot.

You might be capable, caring, and deeply committed to your family — yet feeling tired in a way rest hasn’t fixed. You may sense that something needs to change, even if you can’t quite name what that is yet.

This is a place to pause.
To breathe.
To begin coming back to yourself.

At Imrama Life Activation, I work with the mind, body, and soul together — because true balance doesn’t come from fixing one part while ignoring the rest.

Life can feel chaotic and demanding, especially when you’re used to putting everyone else first. My role is to support you to reconnect with your inner steadiness, release what no longer serves you, and rediscover clarity, confidence, and a sense of purpose in your life.

This work is not about forcing change.
It’s about creating safety so change can unfold naturally.

I support individuals and families at many stages of life, including:

Expecting parents, navigating the physical and emotional transformation of pregnancy and birth.
Children and teens, who need support with emotional balance, confidence, and self-belief.
Parents, who feel the weight of responsibility and want to reconnect with their own spark.
Those in transition, including the empty-nest phase, who are ready to rediscover fulfilment and vitality.

By supporting one person, we often support the whole family. When you feel grounded, your home feels different too.